Sima

I’ve lived with all manner of disordered eating in my years, so much so that they have carved such deep grooves into my general approach to food, my body and my way of eating that to me they are totally imperceptible. Even in times of ‘addiction free’.

Charlotte was patient with me, understanding, but also down the line when I needed it most she helped me unpick and take a sober look at certain ways that really needed correcting once and for all, for my long term health.

And I’m very grateful for that - especially as it came at a time when I was on my hands and knees with health issues. I’m in a really good and balanced place at the moment, much thanks to her.

For me it wasn’t about the end goal, rather the journey. And whilst Charlotte informed me and guided me through her knowledge, she also empowered me with an approach - that I could be more gentle with myself and through her gentle voice, I learnt to recognise my own traits and help myself.

She is tough when she needs to be but knows when to gently give it some room. She will be on this journey with you.