Carly, West Midlands

5 bloody huge stars. I started working with Charlotte during a period of extreme pressure in my work and personal life. Each day was relentless and the thought of finding time to plan and make a nourishing breakfast or lunch felt completely impossible. Charlotte took the time to understand the constraints on my life and suggested targeted small changes that were incredibly effective. She is so supportive and made everything feel manageable at a time when nothing felt manageable. I cant quite believe how much better I've felt, both physically and mentally, as a result of working with her.