Ceri

I've only had a couple of sessions with Charlotte so far, but she's suggested some very manageable tweaks, plus some supplements, which have already had a huge impact on my mood, energy levels and general wellbeing. My sugar cravings have dramatically reduced, which is making it so much easier to eat more healthily without feeling deprived. This definitely feels like a long-term change rather than a short-term fix, which is a revelation to me!